Egg & Avocado Salad Sandwich

Light, easy, healthy and most of all delicious egg salad sandwich. On a hot summer day, this is the perfect lunch! My recipe makes two sandwiches. Enjoy the salad which ever way you prefer as a sandwich, or on a bed of greens.


Ingredients:
4 Eggs, hard boiled cubed

1 Avocado diced

4 Tbsp. Mayo (optional, you can also substitute with mashed avocado)

1 Celery stick, finely chopped

1 Tbsp parsley, finely chopped

2 Tbsp. Onion, finely diced

2/4 tsp. Paprika

Salt/Pepper to taste 

4 slices toast of choice

Directions:

1. Combine all ingredients in a bowl and mix until combined.

2. Divide the mixture on two slices of toast.
3. Top with tomato and cucumber slices.
4. Enjoy!
 

 

Nutrition Facts

 



Eggs are full of high-quality nutrition they are a high source of Vitamin D, which helps to absorb Calcium. They are packed with protein, and a power house for fighting disease.

 

Paprika is a great source of Magnesium and Vitamins A, C, E...and so much more. It is low in cholesterol, sodium and packed with anti-oxidants. Aids with digestion, stimulates energy and great for the immune system. 

*I use paprika in EVERYTHING I cook. It adds a great subtle flavor, and the health benefits are tremendous!