Saturday, January 26, 2013

Rana's Black Bean Burger

This would have to be my favorite burger! I would eat this anytime...over any other burger!!!
My children request it often, so imagine how much you will love it?
Everyone that tries this asks for the recipe. It is time for me to share my recipe, so you too can enjoy it as well. I am too nice...I know...and I hope you know this.

*This recipe will yield 3-4 patties. 
 
Ingredients

Black Beans, 1 can
Salsa, 1 Tbsp.
Parsley, 2 Tbsp., finely chopped
Green Onion, finely chopped
Garlic, 2 cloves minced
Bread Crumbs, 1/4 cup
Cumin 1 tsp.
Coriander 1/2 tsp.
Cayenne, dash
Paprika, 1/4 tsp.
Pepper, 1/2 tsp.
Salt, 1/2 tsp.
Oil, for cooking
1. Add all ingredients together in a bowl.

2. Mash ingredients with a fork.





3. Form into patties.


When I cook my burgers I use a panini press. A flat griddle works well, but a non stick pan works just as good. Add oil enough to coat the pan. Place the burgers in hot pan and cook for about 2-3 minutes, just until they are browned on each side. 

*Condiments I enjoy with my burger...try them out!
1 Tbsp. Mayo+ 3 Tbsp. Ketchup and smear that on the bun
 Mash avocado with salt and pepper.
Small chop my tomatoes and lettuce. 








0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home